Each person in a relationship needs to take time each day for themselves.  Time to do what they want to do and quiet time to reflect on how their life is going.  We live in such a hectic, people filled world, that it is essential to have some reflective time to ourselves.  Fifteen to thirty minutes of meditation a day can drastically improve every aspect of your life.  When you feel less stress, you are apt to be more patient and kind in your relationship.

If you can, it is helpful to get away together, even if it is just for one night.  When you are away, you can concentrate on each other without the interruptions you have at home.  It is somehow more romantic when you are away from home.  You feel more relaxed.  Try to get away at least a few times a year.  You will come home feeling like a new person.

It is essential that you each have your own friends and activities apart from each other.  Yes, it is important to spend time together, but it is also important to spend time apart.  You appreciate each other more when you  spend some time apart.

Say I love you often.  When you say it, also say why you love them.   We are in the habit of saying I love you  and sometimes it loses its meaning.  But when you add on why you love them, it makes it more meaningful.  As an example, you could say “I love you,  you are so patient with me”.  This also reminds you  of the many reasons you love your partner.

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